More About Trekking Poles at Blain's Farm & Fleet
Trekking poles are one of those simple tools that can make a big difference on the trail. They help take some of the load off your legs by bringing your upper body into the mix, which can reduce fatigue over longer hikes. They also give you extra stability on rocky paths, muddy spots, steep climbs, and long downhill stretches—so every step feels a little more controlled.
You’ll see all kinds of hikers using them. Some people like the added balance, others use them to go farther without getting as worn out, and many rely on them to take pressure off their knees—especially on the way down. Whether you’re out for the day or heading into rougher terrain, trekking poles are an easy upgrade that can help you feel more confident on the trail.
FAQs
1) How do you use walking poles correctly?
Start by adjusting them to the right length. Slide your hand up through the strap from below, then lightly grip the handle—the strap should support most of the weight. As you walk, plant the poles slightly behind you to keep a natural rhythm. Shorten them a bit for uphill sections and lengthen them slightly when heading downhill.
2) How do you size trekking poles correctly?
A good starting point is setting the pole length so your elbow is at about a 90-degree angle when the tip is on the ground near your foot. From there, you can fine-tune—slightly shorter for climbs and a little longer for descents, depending on the terrain and what feels most comfortable.
3) How do you know if you need hiking poles?
They’re especially helpful if you hike on uneven or steep trails, carry a heavier pack, or notice strain in your knees on downhill sections. If you mostly stick to flat, smooth paths, you might not need them—but plenty of hikers still use poles for the added comfort and support.